PERFORMANCE 
COACHING

Bespoke Sports Nutrition and Strength & Conditioning
in Hong Kong

 

OUR APPROACH

It is natural for goals to evolve and change, but the one constant in sport and in our lifestyle is the desire to stay on top of our game and be the best version of ourselves. Nu Performance was conceived out of passion for supporting ambition and adjusting the mindset by creating personalised plans for individuals looking to make positive changes, through performance support. Nu Performance offers nutrition in addition to strength and conditioning coaching in Hong Kong, implemented by offering a blend of in-person coaching, mobile tools and consistent support and accountability. This enables clients to have access to useful evidence-based data, insights and expert guidance throughout the entire process. Whether it be weight-loss or elite sport, Nu Performance delivers in helping individuals' and teams reach their full potential.

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METHODOLOGY

01

ANALYZE

Identifying individual client needs, goals and barriers to success. 

02

DESIGN & DEVELOP

Creating and continuously working with clients to refine and optimize performance solutions. 

03

IMPLEMENT

Executing programs and supporting clients through their performance and lifestyle journey.

04

EVALUATE

We are consistently analyzing, adjusting and improving our service to provide tangible outcomes for our clients.