Lifestyle and Weight-Loss

For individuals looking to transform their body composition and habits


Service Description

This package is designed for those looking to transform their body composition and improve their lifestyle, by focusing on education and habit change, supported by a personalized nutritional program designed to reach your goals. Services Include: • Initial consultation • Baseline Dexa Scan body composition testing • Dexa Scan on conclusion of package to evidence results • Bespoke nutrition and lifestyle plan • Bi-weekly check ins • Unlimited email and WhatsApp support • Optional daily accountability check-in Performance Outcomes: • Fundamental understanding of basic nutrition • Understanding of current barriers to change • Recognisable shift in lifestyle quality. • Clear changes in body composition and health goals.